YOUR BEST HEALTH

From full of symptoms to full of LIFE

I’m ready and want to join ✨

This is how you're supposed to feel

  • You GLOW from the inside out
  • You have energy for everything you want to do
  • Happy digestion and flat belly
  • Your friends tells you "you're the healthiest person I know"
  • Your head is clear and focused
  • Pain, inflammation and the extra water in your body are gone
  • You feel feminine and beautiful
  • You eat delicious food that supports your body
Yes I'm ready and I want to join

Life is too short to feel tired and bloated.

Join, and say hi to your new life where you laugh, glow and feel WELL! 

Success story:

I was completely burned out, losing hair, dealing with reactive skin, digestive problems, night sweats, insomnia and dry eyes. It felt overwhelming and scary.

Today, almost all of those symptoms are gone.

If you're struggling, feeling overwhelmed, or your body is clearly trying to tell you something, I would absolutely recommend this course.

- Madeleine S. J.

When you’ve tried “everything” but still:

  • Have symptoms like period pain, headaches, fatigue, skin issues, bloating, joint pain or belly pain
  • React to foods, but can’t figure out what works
  • Feel bloated or uncomfortable after eating, even when you eat “healthy”
  • Don’t have the energy for the things you want to do
  • Feel okay, but want to feel even better and have more energy in your life
  • Want to understand what’s actually going on in your body
  • Feel confused about what healthy and nourishing food actually is 
  • Tried many diets and are tired of them not working
  • Want change, but don’t know where to start
  • Ready to try something new to get a different result
Yes I'm in!!

"I had no energy. My periods were intense, and my whole body felt swollen, heavy, and drained. After working with Trine, my cycle isn’t a problem anymore, my body feels strong, and I’ve reached a level of health I didn’t even know was possible."

"I had no idea why I was the way I was, or why I struggled so much. I honestly thought it was just my personality — that I was just unlucky to deal with all these health issues. Trine helped me connect dots I didn’t even know existed."

"Trine ignited something very important in me, the desire of healing and the feeling that I am able to do so. It has been pretty life changing so far."

This is for you if

  • You don’t know where to start, but you know you can’t keep going like this
  • You’re tired of being sick and tired
  • You've tried everything
  • You live with bloating, belly pain, IBS, joint pain, eczema, acne, fatigue, headaches, painful cycles or excess water in your body
  • You feel inflamed and disconnected from your body
  • You’re ready to understand your body, your symptoms, and your story, and see how your past has shaped your health today
  • You’re curious about what your best health could look like
I'm ready 🧡

From chronic illness to my best health.

I'll show you how trauma and nervous system work, ancestral food, natural living and feminine biology can make you healthy even when nothing else seems to work. 

Yes please, secure my spot!

I lived with symptoms no one could explain, then I healed myself

I tried everything, but nothing worked and I felt more and more desperate, until I understood how my story had shaped my health today. 

For the first time, I saw the connection between my health struggles, nervous system and the trauma I carried in my body (that I wasn't even aware I had) and everything made sense!

Because the body holds everything! Emotions, trauma, experiences..

And if we don’t work with that, it turns into symptoms and disease.

When I started working this way, everything changed. 

And since then, I’ve helped women do the same.

I see you. I believe in you. You are not alone.

I am ready

This Is What You Get Inside Your Best Health

  • 8 modules released step by step 
  •  Private group for members only. Connect with other women on the same journey. Sisterhood is everything! 
  • 3 months of personal support and feedback from me — I’m active in our group daily to answer your questions and support you. 

  •  10 live group coaching sessions on Zoom — You can send in your questions beforehand. Join live to get guidance and support, or watch the replay anytime if you can’t make it to the call.

  • Lists & Guides — What to avoid, what to replace it with, foods to prioritize, shopping lists, clear and practical tips.
  • 1 year access to the course— So you can make the change at your own pace.

The Steps we take togehter

Every week, we’ll take powerful steps toward your best health. You’ll be supported by me and a community of women who are walking the same path. 

Start here 🤍

Information about the course and how to use your support system. Sisterhood 🤍

Module 1: Understand Your Story

Your past shapes your health more than you think. We look at how your story, emotions and hidden patterns live in your body, and how understanding is the first step in healing. 

Module 2: The Safety You Never Had

Healing starts with safety. In this module, you’ll discover how safety — both in your body and in your life is the missing piece. 

Module 3: The Nervous System

What is your nervous system, how does it work, and why does it matter so much for your health? You’ll finally understand why your body reacts the way it does, and what it needs to feel calm and safe.

Module 4: Nourish Your Body 

Deep nutrition and foods that heal! Eating this way can change your whole life — and it tastes yummy. You'll learn about ancestral foods, the food we are meant to be eating! 

Module 5: Natural Living

You'll learn how to make your everyday life and home clean and natural! This is pretty fun and feels amazing 🤍

Module 6: Healing Practices

Practices that heals. We work on getting into our body to release trauma and stored emotions.

Module 7: Movement

Rethink exercise. Learn when to rest, what to avoid and what kinds of movement truly support your healing, as a woman.

Module 8: Reconnect to Your Female Biology

Understand your hormones and your cycle, learn about polarity and feminine versus masculine traits (and realize you've been living like a man..) connect to your femininity and see how life softens and your health improves. This makes you GLOW

Weekly coaching 

Every week, we meet for live coaching. This is your chance to ask questions, and get personal guidance from me!

I know it can feel scary to show up live, especially if you’re not feeling your best. I’ve been there — when turning on the camera feels like too much. 

BUT: the real magic often happens when you show up. If you feel ready, I encourage you to be there live. If not, you’ll still get every insight, tip and answer from the recording — so you never miss a thing. The sessions are optional and you can watch the replays if that works better for you. 

One time Payment

$867 USD

  • Everything you need to know to achieve your Best Health.
  • 3 months of daily support and advice from Trine in an exclusive, private group
  • 8 powerful modules filled with knowledge, tools, and practices
  • Weekly live coaching and guidance throughout the 3 months 
  • Access anytime, anywhere — computer, tablet, or phone
  • Full access to all course materials for 1 year
JOIN NOW

Split into Monthly Payments

$167 USD/

Spread your payment: 167 USD per month for 6 months

  • Everything you need to know to achieve your Best Health.
  • 3 months of daily support and advice from Trine in an exclusive, private group
  • 8 powerful modules filled with knowledge, tools, and practices
  • Weekly live coaching and guidance throughout the 3 months 
  • Access anytime, anywhere — computer, tablet, or phone
  • Full access to all course materials for 1 year
JOIN NOW

No Risk — 14-Day Money-Back Guarantee

I know this course works — and I want you to feel completely safe saying yes. If you join Your Best Health and realize within 14 days that it’s not for you, just send me an email and I’ll give you a full refund. You have nothing to lose!

If you have any questions or need help when signing up, you can send me an email at:

post@trinekristiansen.no

– and I’ll help you!

This course isn't

A diet. It’s not a quick fix, a strict plan, or another set of rules to follow. It’s not about numbers, calories or living in restriction.

 Instead, you will:

  • Learn how to nourish yourself with food that feels good and does good
  • Understand how your story and past experiences have shaped your health — and what to do to change that
  • Rebuild your body’s foundation with nutrients that repair, replenish and bring balance
  • Boost your immune system and reduce inflammation
  • Create simple, natural habits that make your body feel safe
  • Learn to work with your female biology so your body can thrive
  • Start feeling clearer, calmer and more alive than you thought possible

Why Is This Course Different?

  • The Whole Woman Approach — we start with your story and how your past and nervous system shape your health today
  • This Is my calling — because I’ve been where you are. In a stressed body full of unexplainable symptoms. I know what it’s like to be sick, and I know what it’s like to be healthy
  • A traditional approach — food, minerals and lifestyle changes your body is biologically designed for.
  • Trauma-Informed, Female-Centered Coaching — we work with your biology and emotions.
  • A Private, supportive community — where women heal together.
  • Support every step — I’m there to guide you, answer questions and keep you motivated!
  • Your choice, your pace — join live or watch replays anytime, from anywhere.
  • Your body was made to heal — it’s designed for balance, energy and JOY, not for living in pain or exhaustion. When you give it what it truly needs and create a life that supports healing, it responds.

"This course is so thoughtfully created. Trine is warm, knowledgeable, and incredibly grounding, and I felt safe and supported all the way through. The modules on trauma and feminine energy especially opened something new in me that I've never experienced before. The process is deep work, but it feels safe, meaningful and so healing.

I’m already experiencing  better health, and even more importantly, a deeper understanding of myself.”

— Kaja

A note from me

I wasted years trying and failing and oooh I just wish I knew then, what I know now. Maybe you too, have tried everything and wonder if anything will ever change. Or maybe you’re just overwhelmed by where to even begin. Either way, I’ve been there.

Chronic fatigue, endometriosis, acne, bloating and pain in my body and still no results from everything I tried. Things didn’t change until I started doing the work that I now teach in this course. 

Nothing will be the same again. 
In the best way. 

See you inside,
Trine

I want to join Your Best Health