YOUR BEST HEALTH

Healthier than you ever thought possible.

YES — I’m ready to feel my best

Through a deep understanding of female biology, nourishing foods, natural living, a trauma-informed approach, and nervous system awareness, I’ll help you find your best health.

What your life can look like

  • You feel calm and present
  • You have a lot of energy and a spark for life
  • Your skin is clear and naturally glowing
  • Your digestion is strong and your belly is flat 
  • Your friends start telling you "you're the healthiest person I know"
  • You feel focused and clear in your head 
  • You feel safe and at home in your body
  • Your body is strong and resilient
  • Pain, inflammation and the extra water in your body are gone
  • You live in tune with your inner rhythm as a woman
  • You are connected to your femininity
  • You eat delicious food that supports your body

Nourish your whole being

Join Your Best Health

Yes, it's possible

  • You don't have to struggle 
  • You don't have to be sick and unwell 
  • You don’t have to wake up exhausted
  • You don’t have to be embarrased about your skin 
  • You don’t have to deal with belly pain or bloating
  • You don’t have to live in a body that feels unpredictable

"I had no energy. My periods were intense, and my whole body felt swollen, heavy, and drained. After working with Trine, my cycle isn’t a problem anymore, my body feels strong, and I’ve reached a level of health I didn’t even know was possible."

"I had no idea why I was the way I was, or why I struggled so much. I honestly thought it was just my personality — that I was just unlucky to deal with all these health issues. Trine helped me connect dots I didn’t even know existed."

"Trine ignited something very important in me, the desire of healing and the feeling that I am able to do so. It has been pretty life changing so far."

When you heal, it’s not just your health that improves. So do your relationships, your family, your purpose, your energy, your confidence — every aspect of your life.

From chronic illness to my best health

I’ve been there too. For most of my life, actually. Living with symptoms no one could explain — fatigue, pain, skin issues, constant inflammation, bloating, infections. Endometriosis that made life feel impossible. Extreme period pain. No ovulation. A sluggish thyroid. I was tired, depressed, disconnected. My body was holding water and my skin was covered in rashes.

Since I was 16, I tried everything. Food plans. Supplements. Detoxes. I’d get a little better… then worse… then better again. But something was still off. I was still inflamed. Still not healthy the way I imagined healthy could feel. Still searching for something I couldn’t name. Nothing seemed to help. No one could help. I had no idea where to start. For years, my body whispered… then it screamed. Is your body whispering? Or is it already screaming? Or maybe… it’s been screaming for a long time.

This is for you if

  • You don’t know where to start — but you know you can’t keep going like this
  • You’re tired of being sick and tired
  • You’ve been trying, but never see real results
  • You live with bloating, belly pain, IBS, joint pain, eczema, acne, fatigue, headaches, painful cycles or excess water in your body
  • You feel lost in the jungle of conflicting advice
  • You feel inflamed and disconnected from your body
  • You’re ready to understand your body, your symptoms, and your story — and see how your past has shaped your health today
  • You want to feel calm, at peace, and regulated in your nervous system
  • You want to glow from the inside out
  • You’re curious about what your best health could look like
I’m ready — let’s start

My story, and my work, shows how nourishment, natural living, and addressing the deeper emotional roots can restore health even when nothing else seems to work.

Yes please, secure my spot!

This changed everything for me

With ezema, rashes, chronic flares and 17 kilos of excess water in my body, I was told there was no solution other than accepting it as my new reality. I remember being desperate for answers — but all I got were doctors and other healthcare professionals shrugging their shoulders, telling me there was nothing they could do. No one understood what was happening to me. I was so close to giving up. No one could relate. No one had a way out.

What changed everything for me was going deeper and seeing the whole picture of how everything is connected. I began nourishing my body with the foods and minerals it needed. But I also dug into my story — how my past experiences, stress, and trauma had shaped my health, my nervous system and the life I was living.

When I started addressing both — my biology and my biography — everything shifted. I started creating the life I actually wanted, instead of feeling trapped in the one my past had built.

Healing a body that’s collapsing and stuck in fight-or-flight has been the biggest thing I’ve ever done. Now, I get to help other women do the same, without losing years searching in the dark the way I did. 

With my background in nutrition and my work with clients, over a decade of personal health struggles, and the results I’ve created in my own life, I’ve turned what I learned into a framework to help you finally feel at home in your body. Your Best Health brings it all together.

I see you. I belive in you. You are not alone. 

I am ready

This Is What You Get Inside Your Best Health

Everything you need to finally reach your best health — all in one place.

  • 8 modules released step by step so you can absorb, apply, and see results 
  • Easy access on any device — learn anywhere, anytime  
  •  Private group for members only — connect with other women on the same journey. Sisterhood is everything! 
  • 3 months of personal support and feedback — I’m active in our group daily to answer your questions and support you. 

  •  10 live group coaching sessions on Zoom — You can send in your questions beforehand so I can help you right where you are. Join live to get guidance and support — or watch the recorded replay anytime if you can’t make it to the call.

  • Lists & Guides — What to avoid, what to replace it with, foods to prioritize, shopping lists, clear and practical tips
  •  1 year access to all materials — revisit whenever you need

The Steps we take togehter

Every week, we’ll take small, powerful steps toward your best health — side by side. You’ll be supported by me and a community of women who are walking the same path. There's no rush. It’s about giving yourself love, nourishment, understanding and validation — and taking each step at your own pace.

Start here 🤍

Get grounded before we dive in. You’ll meet the Nourished Woman Framework, see the full course calendar, and know exactly how to use your support system so you feel guided from day one. Sisterhood 🤍

Module 1: Understand Your Story

Your past shapes your health more than you think. We look at how your story, emotions, and hidden patterns live in your body — and how awareness is the first step toward change.

Module 2: The Safety You Never Had

 Healing starts with safety. In this module, you’ll discover how safety — both in your body and in your life — is the missing foundation for real health.

Module 3: The Nervous System

What is your nervous system, how does it work, and why does it matter so much for your health? You’ll finally understand why your body reacts the way it does — and what it needs to feel calm, steady, and safe.

Module 4: Nourish Your Body 

Foods that heal. Foods that support and truly nourish you. Eating this way can change your whole life — and it tastes yummy. You'll learn about ancestral foods, the way our bodies are designed to be nourished.

Module 5: Natural Living

You'll learn how to make your everyday life clean and natural!

Module 6: Healing Practices

 Simple, everyday practices that heals and supports.

Module 7: Movement

Rethink exercise. Learn when to rest, what to avoid, and what kinds of movement truly support your healing.

Module 8: Reconnect to Your Female Biology

Understand your hormones and your cycle, connect to your femininity, and notice the signs that your body is coming back into balance.

Regular live coaching — on your terms

Every week, we meet for live coaching. This is your chance to ask questions, get personal guidance, and feel supported in real time.

I know it can feel scary to show up live, especially if you’re not feeling your best. I’ve been there — when turning on the camera feels like too much. 

But here’s the truth: the real magic often happens when you show up. If you feel ready, I encourage you to be there live. If not, you’ll still get every insight, tip, and answer from the recording — so you never miss a thing. The sessions are optional and you can watch the replays if that works better for you. 

One time Payment

4997 NOK

  • Everything you need to know to achieve your Best Health.
  • A 3-month guided journey through the course:Your Best Health
  • Full access to 8 powerful modules filled with knowledge, tools, and practices
  • Access anytime, anywhere — computer, tablet, or phone
  • Live coaching and guidance throughout the 3 months
  • Ongoing advice and support from me and the other women in our private Facebook group
  • Full access to all course materials for 12 months
JOIN NOW

Split into Monthly Payments

997 NOK/

Spread your payment: 997 NOK per month for 6 months

  • Everything you need to know to achieve your Best Health.

  • A 3-month guided journey through the course:Your Best Health

  • Full access to 8 powerful modules filled with knowledge, tools, and practices

  • Access anytime, anywhere — computer, tablet, or phone

  • Live coaching and guidance throughout the 3 months

  • Ongoing advice and support from me and the other women in our private Facebook group

  • Full access to all course materials for 12 months

JOIN NOW

No Risk — 14-Day Money-Back Guarantee

I know this course works — and I want you to feel completely safe saying yes. If you join Your Best Health and realize within 14 days that it’s not for you, just send me an email and I’ll give you a full refund. No hard feelings, no questions asked. You have nothing to lose and everything to gain.

Join the collective. Come home to yourself.

This course isn't

A diet. It’s not a quick fix, a strict plan, or another set of rules to follow. It’s not about numbers, calories or living in restriction.

 Instead, you will:

  • Learn how to nourish yourself with food that feels good and does good — deeply supporting your hormones, energy, and digestion
  • Understand how your story and past experiences have shaped your health — and what to do to change that
  • Rebuild your body’s foundation with nutrients that repair, replenish, and bring balance
  • Boost your immune system and reduce inflammation
  • Create simple, natural habits that make your body feel safe and steady
  • Learn to work with your female biology so your body can thrive
  • Start feeling clearer, calmer, and more alive than you thought possible

Why Is This Course Different?

  • The Whole Woman Approach — we start with your story, uncovering how your past and nervous system shape your health today.
  • This Is My Calling — because I’ve been where you are. In a stressed body full of unexplained symptoms. I know what it’s like to be sick, and I know what it’s like to be healthy — healthier than I ever thought possible.
  • Nourishment Rooted in Tradition — food, minerals, and lifestyle changes your body is biologically designed for.
  • Trauma-Informed, Female-Centered Coaching — we work with your biology and emotions.
  • A Private, Supportive Community — where women heal together.
  • Support Every Step — I’m there to guide you, answer questions, and keep you moving forward.
  • Your Choice, Your Pace — join live or watch replays anytime, from anywhere.
  • Your Body Was Made to Heal — it’s designed for balance, energy, and vitality, not for living in pain or exhaustion. When you give it what it truly needs, rebuild its foundations, and create a life that supports healing, it responds. This course gives your body exactly that.

A note from me

I know what it’s like to feel unwell and hopeless. Maybe you’ve tried everything and wonder if anything will ever change. Or maybe you’re just overwhelmed by where to even begin. Either way, I’ve been there.  And I also know the relief of finally understanding what’s going on — and watching life open up in ways you didn’t think were possible.

See you inside,
Trine

Join the collective. Come home to yourself.